Sunday, December 4, 2011

One step forward

Although, I've been on the Weight Watchers points plus program for four weeks now it is still technically week three for me. I was supposed to head to my third weigh-in after the Thanksgiving holiday and move onto week four. But my husband and I decided to visit his family in Midland the Friday after Thanksgiving. I tried to avoid all temptation. During the holiday at my grandparents' house I ate light and only had a slice of low cal pumpkin pie. Satisfied, I thought I can handle this.

But once we hit the road to Midland I grew uneasy. I did well, I thought but something about making that  five hour road trip always causes me to have problems in the digestive arena. We gave a heads up to my mother-in-law that I was back to counting points. She bought pizza for dinner the night we arrived. I tried to make light of it and had a slice of pizza. I loaded my plate with fruit and other vegetables. The rest of our time in Midland consisted of good home cooked food I love but was now fearful of.

When we got back I was determined to exercise or exorcise the holiday out of me. I started jogging. I drank more water and less coffee. And I watched my points. Nonetheless I was still disappointed to find I had gained 0.8 pounds at my next weigh in. I sighed and shook my head, got angry, and despaired.

I realize it's a small amount 0.8 lbs. But for me every week that I don't lose is a huge failure for me. I try to be realistic. I know losing weight doesn't happen all at once. Still it's hard to see your numbers go up when in your head you can't wait for them to go down to that magical number so you can finally be that perfect size 8 or 6 or anything that's not a double digit.

I blamed my husband for the weight gain. The stress of the trip and the food made me constipated and irritable and now I had gained instead of lost weight. This is the part my husband fears the most: my disappointment. When I am discouraged or disappointed I want to quit and I fight with everyone to make it OK to do so.

But this time I let it go. After feeling sorry for myself for a while I let the anger and frustration go. There is bound to be more obstacles ahead, a piece of cake, or a meal that my husband brought home that I won't have accounted for. These and many more will all happen at some point or the other. And when they do I will try to make the best decision I can and try to be happy with whatever the outcome.

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